Attention Menopausal Women:
Without giving up all the foods you love, counting calories or spending hours preparing food
I get it, I'm post menopausal and I know how hard it is to keep the weight from creeping on:
Imagine being able to fit into your jeans again
Imagine feeling fantastic
Imagine being the woman who always makes smart choices
The online weight loss program that helps menopausal women feel like themselves again
It wasn't that long ago that I felt like there was nothing I could do to stop the weight gain.
I was eating what I was told was healthy and exercising 6 times a week and my jeans kept getting tighter
I was afraid that I would not be able to keep the weight off. I was afraid that the chronic diseases that run in my family would catch up with me.
Not only that but I felt like I wasn't the same person - I didn't feel good about myself, I was stressed out about everything and I felt like nobody understood me.
That was when I realized I could do much better applying my training as a nutrition coach and personal trainer to understand what I needed to do.
I developed the methods used in the Healthy Changes Jumpstart to successfully stop weight gain and I've never felt better.
I'm a personal trainer and nutrition coach and I have helped many women going through menopause to feel like themselves again.
It's not just eat less and exercise more. Discover how your hormones are causing weight gain and what you can do about it.
Losing weight will make you look and feel better, but it will also improve your health. Even without the weight loss, the habits you will learn will have a profound effect on your health.
You may feel like you are in someone else's body. Your clothes don't fit, you feel like you are getting old, you don't feel like you used to. Take control of your weight so you can feel like yourself again.
"I lost 3 lbs in the first module"
"I have the energy to spend time making healthy meals"
"I am so pleased with this program so far, and the exercise program that you have set-up for me is very impressive.
Thank you Sherry!!"
"Sherry was an awesome instructor"
Video Lessons - Each module will include a video lesson to explain the how to get the most out of the program
Progress Tracking - How do you know if you are making progress? It's not just about weight loss; you'll track your progress creating habits
Implementation Guides - Each module will include a guide on how to implement the lesson. You will customize each lesson to make it work for you.
You will be provided a new module each week, but you can spend longer on each module if you like.
Four video lessons with handouts $97
Exercise program $47
30 day action plan $25
I'm also including these bonuses:
Healthy Eating Made Easy Ebook $20
Private Facebook group
Click the button to get started
Your payment is processed using PayPal's secure payment site
Once your payment is accepted you will be redirected to a Thank You page which includes your bonus content, a quick video on how to get started and a link to the program content.
Your success is guaranteed. If you are not happy I will happily refund your money.
I'm interested, what happens next?
When you click on the button to join the program, you will be sent to a secure payment page. Once your payment has been processed you will be directed to a Thank You page with instructions on how to proceed.
How much weight will I lose?
That is a difficult question to answer because everyone is different. This is not a quick weight loss plan. It is a plan that helps you focus on healthy sustainable changes that you can continue to make over the long term.
What if I have more weight to lose when the program is complete?
You will have the tools to keep going on your own, but if you want additional support you can join one of my monthly membership programs for ongoing support and even more healthy changes.
Is the exercise program mandatory?
Exercise is a big part of this program and I show you how to work it in to your life. But if you are not ready to get started with exercise right now, you can delay this part of the program until you are ready.
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!